Why Your Weight Loss Plan Isn’t Working—And How Hormones Might Be to Blame
You’re eating healthy, staying active, and doing everything “right”—but the scale isn’t moving. If this sounds familiar, the issue might not be your willpower or routine. It might be your hormones. Hormonal roadblocks to weight loss are far more common than many realize, especially for men and women over 40. Your body’s hormonal balance plays […]